Wake up to health.
Wake up to wholeness.
Wake up to transformation.
Licensed Massage Therapist • Transformative Coach
Wake up to health.
Wake up to wholeness.
Wake up to transformation.
Licensed Massage Therapist • Transformative Coach
SERVICES
MASSAGE
Restore your body and mind to wholeness with massage techniques to help you become relaxed, focused and productive again.
FUNCTIONAL NUTRITION
Discover how you might avoid developing health issues like liver dysfunction, indigestion and food sensitivities with a nutritional plan customized to your personal history and needs.
RE-VISION COACHING
Let’s take an emotional wellness journey together that allows you to enjoy a robust quality of life in middle age and beyond.
BOOK A MASSAGE
A licensed massage therapist and bodywork expert with more than four decades of experience, I will help your body maintain optimum wellness. As a repository of stress, your body can cry out with symptoms that deserve attention: painful muscle spasms in the neck, lower back tightness, headaches that never seem to go away. These symptoms need to be treated in order for your body and mind to experience total relaxation and stress relief. During a massage session, I will read what your body is saying and use combinations of techniques to deliver the precise treatment required in that moment. Call today to book a therapeutic massage tailored to your body’s unique needs.
A licensed massage therapist and bodywork expert with more than four decades of experience, I will help your body maintain optimum wellness. As a repository of stress, your body can cry out with symptoms that deserve attention: painful muscle spasms in the neck, lower back tightness, headaches that never seem to go away. These symptoms need to be treated in order for your body and mind to experience total relaxation and stress relief. During a massage session, I will read what your body is saying and use combinations of techniques to deliver the precise treatment required in that moment. Call today to book a therapeutic massage tailored to your body’s unique needs.
For the past two and a half years, Ciely has given me attention through regular massage. She has not only the benefit of thirty years experience as a massage therapist, but also possesses hands sensitive to every part of the body and whatever difficulties or problems the body may present.
I am glad to have her always follow whatever those hands tell her requires immediate attention, and I am convinced that her regular ministrations play an important role in keeping my body in the good condition it enjoys. I look forward to my time with her with pleasure.
- Bill
A few years ago Ciely shared with me a list of false beliefs that originate in early childhood. That was the beginning of a process of learning and healing that continues today. Understanding the origin of many of my beliefs and behaviors has been invaluable in my personal growth. I am so grateful.
- Joan
Ciely's patient and detailed explanations of the Keto diet and its benefits are what got me on track to eating well. As a result, I've lost much of the excess weight (50 pounds!) I am feeling energized. I now feel confident that I will reach my weight goal--eating healthy is not hard.
- Gerard
By cutting sugar, bread, pasta, and grains out of my diet, I lost 20 pounds (and have maintained that loss for several months) without any sense of deprivation, because I’ve continued to eat cheese, cream and other fat-rich foods (such as avocados, a favorite). Most important to me are the benefits of better digestion and feeling more energetic and free of the brain fog that would descend after eating carb-rich foods. I am grateful to Ciely for her inspiration and guidance.
- Karen